due to technological change Convenience of online shopping and the situation of the COVID-19 outbreak Make everyone different from leaving the house. and reduce spending that must meet face to face All these factors have made Thailand's e-commerce market grow exponentially.
At this moment, almost no one knows. Popular e-commerce platforms like Shopee and Lazada are growing by leaps and bounds. And regularly, each 2 months this ecommerce platform hosts promotions. using the same date and month Organize promotions, give discounts to please customers. That's why it's tempting. That makes many people may be in a state of online shopping addiction.
The reason why people like shopping online
From the research, it was found that while shopping Those who get what they like will have a good sense of belonging. At that time, the brain secretes neurotransmitters, endorphins and dopamine, which are the happiness substances found in 10-15 percent of the general population. There will be a great need to feel that happiness again. This causes a craving for happiness (craving) and makes it difficult to stop yourself when you have the opportunity to shop again.
That's part of the reason why it was found. When people experience stress, loneliness, suffering, the substance of happiness in the brain decreases. Some people will find themselves wanting to spend more.
“Shopaholic”, a mental disorder with addiction to shopping
It is a shopping-related disease that causes problems. People with this disease have a need or want to buy things all the time. I have a good feeling to walk around. It's nice to compare prices. and feel good when shopping But it will only feel good for a moment. And will feel guilty after buying it.
Because people with this disease tend to spend more than necessary. Many times I bought it and never used it. Sometimes they buy over and over again until they are full of the same stuff, and other problems follow, such as becoming in debt. quarrel with family Sometimes I bought it and had to lie to my family that someone gave it to me. or telling the price that is cheaper than the actual purchase price, having to hide when buying those things, etc.
Shopaholic's symptom
Heavy shopping addiction by having to buy things on a daily or weekly basis
shopping to relieve stress
Use credit card in full or open a new card but still haven't paid off the old card
Excited, enchanted, or extremely happy after shopping
buy unnecessary things or bought and not used
Lie or steal in order to continue shopping.
Feeling guilty or sad after shopping but will continue to do so
unable to manage their own finances or unable to pay off shopping liabilities
When you receive an email about a product promotion Please don't click to show the picture. And don't mark these emails as "spam" or hit "trash" as this won't stop receiving them. Instead, you need to follow the unsubscribe link within the message.
2. Block access to your favorite websites.
You can restrict your computer from accessing certain websites. by blocking in the browser you want And make sure you clear cookies and cache regularly. To avoid becoming a victim of ad retargeting Retailers often track your online behavior from websites and search terms.
3. Remove shopping apps from mobile
Shopping apps are extremely dangerous for all consumers. Not just addicts, because shopping apps make spending money online too convenient. and less likely to contemplate buying. It turns out that the trigger for addiction is at your fingertips. The best way is to delete the app. All shopping from your mobile phone!
