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Zinc and blood pressure Are very related Because zinc is an essential metal element for the cardiovascular system. But if there is too much or too little zinc, It may affect our blood pressure.

Zinc and blood pressure

Zinc is a metal element naturally found in the body. Found in every cell of the body And is a metal element found in the food we eat as well If the body has too little zinc slot Or fall in a state of zinc deficiency May change the salty perception And if you've been deficient in zinc since childhood Have a chance to develop into cardiovascular disease in the future

And if the body has too much zinc It may be the cause of problems with the cardiovascular system as well. There is also a chance that there will be oxidative stress. Leading to increased blood pressure

Zinc also has an effect on other minerals, such as overexposure to zinc. May cause the level of copper in the body to decrease Which copper deficiency can cause heart and blood vessel problems And the imbalance between zinc And copper It can cause high blood pressure.

Zinc is also used for diabetes, asthma, night blindness, acne, chronic allergic rash. Severe heart disease Alzheimer's disease, Down syndrome, and sickle cell anemia are also possible.

Effects with other antihypertensive drugs.

Zinc may affect ACE inhibitors used to treat high blood pressure. Taking this drug may decrease the amount of zinc in your body. ACE inhibitors include Benazepril (Lotensin), Enalapril (Vasotec), Mosi. Pril (Moexipril) Univasc and Quinapril (Accupril).

Zinc may also affect diuretics, so taking this drug. It may cause a decrease in zinc. Because the body will excrete zinc through urine. If you are taking diuretics Your doctor may need to regularly measure mineral levels in your body. To make sure it is at a safe level

Possible side effects

Typically, eating foods that contain zinc. This is something that is safe. Which should be between 8 and 11 mg per day for adults and 2 to 9 mg for infants and children. But if the doctor recommends eating in larger amounts It's okay

Side effects that may occur is Anorexia Blood disorders and asthma cause changes in the thyroid system. Changes in cholesterol levels, diarrhea, dizziness, dry mouth, dry nose, drowsiness, hormonal changes, nephritis, loss of taste. Have problems with the abdomen Increased risk of cancer, vomiting, fatigue

Zinc may cause bleeding. Which is dangerous for people with abnormal blood clotting It also causes blood sugar levels to drop.

Zinc in the body is the thing that has a significant effect on blood pressure, so having too little zinc. It may lead to high blood pressure. Including cardiovascular disease Therefore, zinc content should be maintained at normal levels.