I'm sure many people have this problem that when you practice something for a long time, the knowledge is quickly forgotten. I learnt French for so many years not to forget it in 3-4 years.
That sounds like a rewarding goal! Reacquainting yourself with a foreign language can be both enjoyable and beneficial. Begin by evaluating your proficiency in the language. Identify what you remember and what you need to work on. arthritis treatment Consistency and practice are key. With dedication and effort, you can regain and even surpass your previous proficiency.
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If you already have the skills, the base of French, and I'm sure you do and it's pretty good, you don't even have to look for a tutor. Start with apps like here https://promova.com/app/french-language-learning-app or different online platforms where there are enough educational materials, structured and of high quality.
